Tuesday, November 29, 2011


I've been eating a lot, a lot of unhealthy things, and my body started begging me for freshness.

Listening to my body is lifesaving, so I paid attention and yesterday I bought as many fresh fruits and veggies as I could.

Last night, I steamed cabbage, onions, mushrooms and 93/7 lean ground beef in the crockpot. I also combined a ginormous amount of fresh greens (and reds and yellows) and steamed them. Today I steamed apples and cinnamon, and ate a dinner of veggies in a variety of forms.

It's my way of giving back to myself.